Our Character

Scholarship
It is true that no device or organization can force a man to study. The will to study comes from within. However, the will to learn can be inspired and stimulated from others. That is a purpose of Sigma Tau Gamma. The Fraternity provides a favorable atmosphere for productive study, and upperclassmen make it a point to show new members how to organize their time and manage their course load. Freshman associates are eligible for up to $100 in scholarship money from the Sigma Tau Gamma Foundation for achieving a high grade point average during their period of association. This program is used by collegiate chapters to encourage the academic achievement of new members during their period of association. Associate scholars also receive a certificate suitable for framing from the Foundation. The Roskens Scholastic Achievement Award, developed and funded by the Foundation, recognizes undergraduates who attain a minimum semester grade point average of 2.75 on a 4.0 scale. Award recipients receive a custom-printed Sigma Tau Gamma Scholar T-shirt and a certificate suitable for framing. The Headquarters office also sends a letter to the student's parents in recognition of his scholastic achievement. Collegiate chapters achieving the highest scholarship index are also recognized by Sigma Tau Gamma each year at the National Conclave or Grand Chapter meeting. The Emmett Ellis Scholarship Award recognizes chapters with the highest composite grade point average for the previous academic year.


Wellness

Diet And Exercise

Recent studies have indicated a connection between proper nutrition and general health and mental achievement. Proper nutrition can only be attained by eating three balanced meals each day while avoiding "fast food" or other foods high in saturated fats . Cardiovascular exercise will also enhance the physical and mental well-being of the undergraduate member of Sigma Tau Gamma Fraternity. Brisk walking, jogging, swimming, tennis, skiing, golf and racquetball are some examples of excellent cardiovascular activities which may be continued for recreation and exercise throughout one's lifetime. Participation in intramural sports also gives undergraduate members of the Fraternity an opportunity to exercise. Sigma Tau Gamma Fraternity encourages its members to participate in intramural sports not only because of the benefits derived from physical exercise, but also the important lessons learned by being a part of a team.

Relationships and Sexuality
Relationships women are often fostered during a young man's college years. Sigma Tau Gamma undergraduates are given the opportunity to meet and develop relationships with members of the opposite sex at many chapter social events throughout the year. Sigma Tau Gamma does not condone extramarital sexual activity, but does encourage those members who are sexually active to practice safe sex. AIDS and other sexually transmitted diseases are primarily transmitted during unsafe sex. Sexual partners are at greatest risk when their judgment is impaired due to the influence of drugs or alcohol. Extramarital sexual activity can also result in unwanted pregnancy and the enormity of dealing with the consequences of a new human life.
Spirituality
The Principles of Sigma Tau Gamma Fraternity and the teachings of the Founders embody the teachings of many of the great religions and philosophies of the world. Although no allegiance to a particular religion is required for membership in Sigma Tau Gamma, it is vital that each member hold high values and principles like those found in these religions. Sigma Tau Gamma is not a religion or sect. However, the root of the word religion refers to realignment, and Sigma Tau Gamma's Principles of Value, Learning, Leadership, Excellence, Benefit and Integrity give our members a guide for daily realignment in their lives. A man's spirituality, whether it be based on "religion" or not, should grow as an undergraduate member of Sigma Tau Gamma Fraternity. Our chapters are spiritual entities in and of themselves. Whether the members of these chapters attend a different place of worship each week or simply encourage spiritual and religious growth, the chapter house must be a place of reverence for religious principles and a source of strength for each member.


Etiquette

Introductions
Introductions are simple if you know the system. The most important thing to remember about introducing people is to do it, even if you forget names. A male is always presented to a female, and the younger person is always presented to the older person. The person being presented is mentioned second. Example: "Mary Brown, I would like you to meet my Fraternity brother, Tom Smith." (Female first . . . male second.) "Uncle John, I would like you to meet my roommate, Ben Brown." (Older male first . . . younger male second.) As with most rules, there are exceptions, of which you must be the judge. Example: "Senator Thomas, I would like you to meet my date, Janet Young." (Older male of distinction first . . . younger female second.)
Shaking Hands
Many people feel they can judge another person by his or her handshake. A good, vigorous handshake can be the difference between a successful first impression and an unsuccessful one. Men stand up when shaking hands, while women remain seated. A good handshake is one that is held for about three or four seconds and is made with a firm, but not bone-crushing or fish-limp grip. This asset will be invaluable to all your relationships, especially during rush.
Making a lasting impression
Personal correspondence is fast becoming a lost art, but if done correctly, is a great way to make a lasting and positive impression. Personal notes tell a lot more about you than you think. For starters, they should be legible and in your own handwriting . . . usually not typewritten. They should promptly follow the occasion. They should be conversational and not sound stilted. For "thank you" notes, you should describe and name the gift (if it's money, don't mention the amount), express your pleasure and appreciation in receiving it, and then thank the person for their generosity and consideration. After receiving an invitation marked RSVP (which stands for "please respond" in French), you are obligated to respond as soon as possible, saying if you can or cannot attend. The words "regrets only" on an invitation require a response if you cannot attend. Use notepaper or stationery " perhaps with your name or monogram. Don't use a page from a spiral notebook. Check a reference manual for the proper placement of the date and greeting. Arriving At The Restaurant Arriving at the restaurant, knowing who leads to the table, seating women (and yourself), ordering for the woman and tipping all have a practical reason, which is to help keep you and your guests at ease. Check in advance for the restaurant hours, reservations, costs, dress requirements and parking. If there is a head waiter who comes forward to seat you, the man steps back and lets the woman go first. Otherwise, the man goes first. Everyone is seated from the left side of his/her chair unless something prevents it. The man should assist the woman and then seat himself to her left. At some "traditional" restaurants it is courteous to order for the woman. You should recommend food to her, ask the waiter for information (if needed) and place her order before yours.
Table Manners
Recognize that the three things we eat with today " the knife, fork and spoon " each have a specific use, purpose and proper way to be handled. Normally, they are placed on the table in order of use, starting from the outside and working to the plate. A good guideline is to use a fork on a flat plate and a spoon in a bowl. It is important to also hold a knife, fork and spoon properly. Pass food to your left. Pass the salt and pepper together. Don't reach across the table or over another person. Ask that the dish be passed to you. Eat fruit cocktail with a spoon. Don't use a fork. Eat pie " even a la mode " with a fork. Don't use a spoon. Cut one bite of meat or vegetable at a time. Don't cut numerous bites. Keep the salad and bread plates to your left. Don't move them around. Never leave a spoon in a bowl, cup, glass or dessert dish. Place the knife and fork on the edge of the plate while eating and in the center of the plate when finished. Keep your napkin folded in half on your lap throughout the meal except when using it to wipe your mouth. Eat noiselessly. Never speak when your mouth contains food. Avoid mention of unpleasant subjects at the table. Talk only with those seated close to you. If forced to leave the table, ask to be excused. Don't stack your dishes. Don't assist the waiter unless an unusual situation seems to require it.
Gratuities
We must remember that tips are part of the employee's salary (unless there is a service charge on your bill) and part of what we pay for the overall service. The wine steward (if his services were enlisted) receives 10 percent of the bill. Bartenders receive 10 percent. The waiter receives 15-20 percent (depending on the service).